Joy

Joy is contagious. I don't mean silliness but the joy that comes from inner peace-that peace that comes from being ok inside ourselves and outside with others around us.  By sharing our joy, we can brighten the day of someone who might be really down.  It never hurts to share a smile or a wink with a friend or even a stranger.

Take a minute to take your joy temperature.  If your joy temp is low, see what you can do to raise it, and then pass it forward.

KM Donohue, OSU